Actor & Firefighter Steve Aaron-Sipple’s transformation using my methods. Steve is a type 1 diabetic & managed to gain muscle whilst lowering the amount of insulin he had to use.
'I have been training with Joe now for 4 months. My strength and power have gone up a great amount over this time. He is a great coach and personal trainer who has varied my work outs to make them exciting. He has a large amount of knowledge on the science and portrays this well when explaining my work outs. The strength and power I have developed has helped me with my training as a professional MMA athlete. I am very happy to have Joe helping me to become a better athlete''
Alfie Davis - Professional Mixed Martial Artist
Meeting Joe through a class friend he was extremely warm and friendly from the start. looking though his qualifications and method of work I decided to go for a 12 week course. Immediately It not only improved the way I worked out but also improved my mindset towards the gym its self.
Before I started the tailored program I had stagnated at my weight because I had come to the limit of my knowledge of what to do. Using Joe for a few 1 to 1 sessions along side the program helped me find the perfect form to practice away from the comfort of Joe him self.
I am now into my second 12 week program and keep making significant progress towards the goals I want to achieve. I started at a weight of 72kg and now am averaging 80kg, I feel healthier, fitter and more flexible. This is all down to the design of my personalised program. I can not see anytime in the future where I wouldn't used Joe for advice and his incredible services.
he covers all aspects of the 'fitness life' and I am 100 times better with him than without him.'
James Taylor - Made in Chelsea star
‘Four months of hard work is all it takes lads!’